Mediterranean Tuna Salad

If you are searching out a mild and healthful lunch concept, this Mediterranean tuna salad recipe is for you! This no mayo salad is loaded with remarkable taste from the most up to date ingredients and comes together in just 15 mins.

Talk approximately light and clean salad that requires no cooking! The albacore tuna is the primary ingredient to developing this fantastic, wholesome salad you will need to make all summer long.

The freshly squeezed lemon juice & lemon zest add a lot flavor to the salad.

This salad isn’t simplest scrumptious however it’s very short to put together and there is no cooking concerned. That’s what I call a win! It got here together in approximately 15 mins, and my husband and our little boys loved it.

yield: 10 servingsKaterinaprint recipe

Mediterranean Tuna Salad

prep time: 15 MINScook time: 15 MINStotal time: 30 mins

Mediterranean Tuna Salad – a lot flavor and so clean to put together! This mayonnaise-loose tuna salad is naturally gluten-unfastened.

INGREDIENTS:

  • 2 cloves garlic, minced
  • 15 oz albacore tuna fish (drained)
  • 1/2 red onion, finely chopped
  • 1/2 cup black olives, cut in half
  • zest of 1 lemon
  • juice of 1 lemon
  • salt and black pepper
  • 3 Tbsp extra virgin olive oil
  • 1 bunch fresh parsley, chopped
  • 1/2 cup chickpeas (garbanzo beans)
  • 1 red bell pepper, finely chopped
  • 1 cucumber, cut lengthwise & sliced

INSTRUCTIONS:

  1. Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives and lemon zest in a large mixing bowl and mix.
  2. Drizzle olive oil, lemon juice and season with salt and freshly ground black pepper.
  3. Garnish with fresh parsley and serve cold. Enjoy! 

Created using The Recipes Generator

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