breakfast ideas healthy 101

Ingredients 6 Bone in skin on chicken thighs 2 tbsp olive oil 1 Small onion chopped 6 cloves garlic 1 tsp Thyme 1 cup Bone broth 2/3 cup Shredded or grated parmesan cheese 3 tbsp Heavy whipping cream salt and pepper to taste Instructions Preheat your oven to 400 degrees. Heat up 2 tablespoons of olive oil in a skillet over medium-high heat. Once the skillet is hot, add the chicken thighs skin side down, and top with salt and pepper to taste. Sear the chicken thighs for 2-3 minutes on each side until they are browned, and remove them from the skillet. In the same skillet, add the chopped onion and garlic cloves. Saute for 2-3 minutes until the onions have begun to soften and brown. Add 1 teaspoon of thyme, and stir until fragrant. Pour in 1 cup of bone broth. Whisk in 3 tablespoons of heavy whipping cream. Toss in ⅔ cup Parmesan cheese. You can use shredded or grated. If using shredded, add just a little at a time,  and whisk it quickly to combine it with the liquid. Using grated Pa...