breakfast ideas healthy 101

Looking for a fast and smooth recipe you may make on your Air Fryer?  These Easy Air Fryer Donuts are simply that! They only take a couple of minutes to fry, roll them within the delicious cinnamon sugar aggregate after which serve them for breakfast or a quick and clean snack or treat.  When you are craving homemade doughnuts and are short on time take these biscuits, toss them to your air fryer and enjoy a heat flaky donut in mins! yield:  8  servings Author:  Julie Evinkprint recipe Cinnamon Sugar Air Fryer Donuts prep time:  10 MINS cook time:  5 MINS total time: 15 mins Quick and Easy Air Fryer Donuts that are crafted from refrigerated biscuits! This recipe is so delicious and easy. INGREDIENTS: 2 tsp ground cinnamon 1/2 c. granulated white sugar 16 oz refrigerated flaky jumbo biscuits olive or coconut oil spray 4 Tbsp butter melted INSTRUCTIONS: Combine sugar and cinnamon in a shallow bowl; set aside. Remove the biscuits from the can, separate t...

Made with apples, graham cracker crumbs, cooking spray and cinnamon sugar, those apple fries do not flavor like a healthy dessert, however an indulgent one! Why we love apples Fruit is important to your diet for fiber and nutrients, and apples are filled with them. Appl have: four grams of fiber Potassium Vitamin C Vitamin K and rich with polyphenols, antioxidants that guard your frame from harm. I love to apply apples in baking, healthful snacks like these apple chips, and as a apple pie like filling for these protein crepes. Also, in my old age, I genuinely decide upon cooked apples to uncooked ones. They are truly extra mild on my belly. Five minute Apple fries This a hundred and twenty calorie treat for apple fries got here from the guide that got here with my toaster oven. Using the air fryer putting, it only took 5 minutes, but you may without difficulty do that in an oven. I used: 1 sliced apple Butter flavored cooking spray 1 tablespoon Graham cracker crumbs Sprinkle of cinnamo...

Ingredients 8 tbsp Unsalted butter ⅓ c Swerve brown sugar substitute ⅓ c Heavy whipping cream 1 c Pecan halves ⅓ – ½ c Unsweetened coconut flakes ⅛ c Keto friendly chocolate chips Parchment paper Instructions Place the butter into a saucepan on the stove over medium heat. When the butter has melted, whisk in the Swerve brown sugar substitute until completely dissolved. Stir in the heavy whipping cream until well combined. Cook, stirring frequently for 10 minutes until it begins to froth up and thicken. Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir well to combine, and let sit to cool slightly for a few minutes. Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper. Do not worry if some of the extra liquid leaks out from the mound of cookie batter. This should make 11 cookies. Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly pres...