breakfast ideas healthy 101

Slow Cooker Chicken Breast This Slow Cooker Chicken Breast recipe comes out perfectly juicy and seasoned every time! Learn my tips for getting the best crockpot chicken breast, perfect for salads, sandwiches or an easy dinner. Ingredients 4 boneless skinless chicken breasts 1/4 cup low sodium chicken broth 1 tablespoon butter or margarine 1/2 teaspoon salt 1/2 teaspoon dried parsley 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 1/8 teaspoon onion powder 1/8 teaspoon paprika Instructions In a small bowl, stir together the salt, parsley, garlic, pepper, onion powder and paprika. Season both sides of the chicken. Add chicken broth and butter to slow cooker, and stir to combine (mash the butter up a bit to disperse if you can). Add the chicken to the slow cooker, overlapping only as much as necessary. Cover and cook on low for 3 hours or until an internal temperature of 165 degrees F is reached.  If you're hoping for clean slices, remove to a cutting board and cover to keep warm...

Ingredients 4 chicken breasts approximately 2 lbs. 4 oz. fresh baby spinach 4 oz. cream cheese 2 oz. feta cheese crumbles 2 oz. shredded mozzarella cheese 2 tbsp. olive oil Seasoning ingredients: 2 tsp. paprika 1 tsp. cumin powder 1 tsp. salt 1/2 tsp. chili powder Instructions Mix all of the seasoning ingredients together and set aside. Roughly chop the baby spinach and place it into a mixing bowl. Add the cream cheese, feta, and mozzarella. Massage the spinach with your hands, until well combined (it should look like thick paste). Using a sharp knife, cut a pocket into the side of each chicken breast. Divide the spinach stuffing into four equal parts and spoon it into the chicken pockets. Using toothpicks, secure the stuffing inside.  Generously season the chicken with the spice mix and brush with olive oil on both sides. Bake the chicken in a preheated oven at 400ºF for 25-30 minutes, depending on how large your chicken breasts are.  This article comes from a recipe written ...

INGREDIENTS 3/4 c. ricotta 1 1/4 c. shredded mozzarella, divided 1/4 plus 2 tbsp. freshly grated Parmesan, divided 1 large egg 2 tbsp. freshly chopped basil, plus more for serving Kosher salt Freshly ground black pepper 4 boneless skinless chicken breasts (about 1 3/4 lb.) 1 1/2 c. marinara 1/2 tsp. Italian seasoning 1 tbsp. extra-virgin olive oil GET INGREDIENTS Powered by Chicory DIRECTIONS Preheat oven to 375°. In a bowl, combine ricotta, ½ cup mozzarella, ¼ cup Parmesan, egg, and basil. Season with salt and pepper.  Cut a pocket in each chicken breast. Stuff each with 2 tablespoons marinara sauce and 1/4 of ricotta mixture.  Arrange stuffed chicken in the bottom of a 9"-x-13" baking dish. Season with salt and pepper. Sprinkle with Italian seasoning and drizzle with oil. Bake until chicken is almost cooked through, reaching an internal temperature of 155°, about 25 minutes, or up to 35 minutes for larger breasts. Discard excess juices in pan. Change oven to broil and top c...